Haha, been there, trust me. What helped me was stopping the random clicking madness and sticking to structured reviews that compare stuff calmly, not screaming “best ever!!!”. I once stumbled into
https://top-casinos.com.de/ right in the middle of my research spiral, and it kinda grounded me. Clear breakdowns, real pros and cons, less hype. Still gotta think for yourself, but it saves time, sanity, and maybe a few bucks too.